Benefits Of Foot Reflexology
Why Does Foot Reflexology Hurt?
Reflexology will often hurt when the congested reflex areas are treated and in no way resembles a foot massage. As the condition improves with several reflexology sessions, so will the soreness on the corresponding reflexes. The well-trained reflexologist will adapt his pressure to the pain levels.
How Often Should You Get Foot Reflexology?
If you are dealing with a specific illness or condition, you may need to have more frequent sessions. A general recommendation might be to begin with a session every week for 6 – 8 weeks, followed by a “tune-up” every four weeks.
Sometimes massage is the only thing that makes sense. A massage is just like a movie, really relaxing and a total escape, except in the massage you are the star. And you don’t miss anything by falling asleep! There are some things in life where it’s better to receive than give, and massage is one of them.